Category Archives: Yoga

Starting a Yoga Course

Words ‘yoga exercise’ suggests ‘union’ – uniting every part of ourselves – so we can feel inner tranquility. Celebrities such as Gwyneth Paltrow, Jennifer Anniston, Meg Ryan and Cameron Diaz advocate yoga exercise to help them focus, lose weight or … Continue reading

Beginning a Yoga Exercise Course

Words ‘yoga’ indicates ‘union’ – joining every part of ourselves – so we can feel inner tranquility. Celebrities such as Gwyneth Paltrow, Jennifer Anniston, Meg Ryan and also Cameron Diaz swear by yoga to help them focus, lose weight or … Continue reading